About
Hi! I’m Colum Kelly, an IACP-accredited Psychotherapist and MSc-trained Cognitive Behavioural Therapist (CBT) with over 10 years’ clinical experience, working in private practice with adults in Galway City and online.
I work with people experiencing anxiety, depression, panic, low self-esteem, stress, low mood, loss, bereavement, relationship difficulties, life transitions, and patterns that no longer feel helpful.
My approach is grounded in Person-Centred Psychotherapy, which forms the foundation of my core training (BSc), and further informed by postgraduate training in Cognitive Behavioural Therapy (MSc).
My Approach
My work combines the relational foundations of Person-Centred Psychotherapy with the structure, evidence base, and practical focus of Cognitive Behavioural Therapy (CBT).
I believe therapy is not about being told who you are or what you should do. Rather, I see it as a collaborative process that creates space to better understand yourself, develop new perspectives, and move toward meaningful change.
For me, therapy is not one-size-fits-all. Together, we develop a clear understanding of what is happening, and what may be maintaining it. From there, I draw on appropriate evidence-based models, interventions and approaches to support meaningful change.
As a therapist, I do not assume to know more about your life than you do. My role is to bring psychological knowledge, perspective, and structure to support the process.
I believe therapy should feel thoughtful and collaborative - offering both deeper understanding and movement toward the changes that matter to you.
Areas I Commonly Work With
Anxiety (General, Social, and Specific Fears)
Depression & Low Mood
Panic Attacks
Stress & Burnout
Self-Esteem & Self-Criticism
Loss & Bereavement
Relationship Difficulties
Life Transitions
Emotional Regulation
Personal Growth & Self-Understanding
Trainee Therapists
Qualifications & Accreditation
Master of Science (MSc) Degree in Cognitive Behavioural Therapy (CBT) — Middlesex University / PCI College (2025) (NFQ Level 9)
Higher Diploma in Business Studies (HDip) — University of Galway (2016) (NFQ Level 8)
Bachelor of Science (BSc) in Counselling & Psychotherapy — Middlesex University / PCI College (2015) (NFQ Level 8)
Accredited Member of the Irish Association for Counselling & Psychotherapy (IACP) — Membership No. M12952
Practical Details
Sessions are available:
In person (Galway City center, just off Eyre Square - see location)
Online
Short and longer-term therapy available depending on your goals and circumstances.
If you’re considering therapy and would like to explore whether we’re a good fit, you’re welcome to arrange an initial consultation.