About
Hi! I’m Colum Kelly, an IACP-accredited Psychotherapist with over 10 years’ clinical experience.
I work with adults experiencing anxiety, depression, panic, low self-esteem, stress, low mood, loss, bereavement, relationship difficulties, life transitions, and patterns that no longer feel helpful.
My approach is grounded in Person-Centred Psychotherapy, which forms the foundation of my core training (BSc), and further informed by postgraduate training in Cognitive Behavioural Therapy (CBT) (MSc).
I offer therapy in Galway City and online.
My Approach
My work combines the relational foundations of Person-Centred Psychotherapy with the structure, practicality, and evidence base of Cognitive Behavioural Therapy (CBT).
I believe therapy is not about being told who you are or what you should do. Rather, I see it as collaborative process that creates space to better understand yourself, develop new perspectives, and move toward meaningful change.
My work is guided by formulation rather than applying a fixed model or technique. This means developing an understanding of your experiences, circumstances, and goals together, allowing therapy to remain individual, purposeful, and responsive.
As a therapist, I do not assume to know more about your life than you do. My role is to bring psychological knowledge, perspective, and structure to support the process.
I believe therapy should feel thoughtful and collaborative - offering both deeper understanding and movement toward the changes that matter to you.
Areas I Commonly Work With
Anxiety (General, Social, and Specific Fears)
Depression & Low Mood
Panic Attacks
Stress & Burnout
Self-Esteem & Self-Criticism
Loss & Bereavement
Relationship Difficulties
Life Transitions
Emotional Regulation
Personal Growth & Self-Understanding
Trainee Therapists
Qualifications & Accreditation
Master of Science (MSc) Degree in Cognitive Behavioural Therapy (CBT) — Middlesex University / PCI College (2025) (NFQ Level 9)
Higher Diploma in Business Studies (HDip) — University of Galway (2016) (NFQ Level 8)
Bachelor of Science (BSc) in Counselling & Psychotherapy — Middlesex University / PCI College (2015) (NFQ Level 8)
Accredited Member of the Irish Association for Counselling & Psychotherapy (IACP) — Membership No. M12952
Practical Details
Sessions are available:
In person (Galway City center, just off Eyre Square - see location)
Online
Short and longer-term therapy available depending on your goals and circumstances.
If you’re considering therapy and would like to explore whether you’re a good fit, you’re welcome to arrange an initial consultation.